Bombay Spine Clinic

Physiotherapy for Spine Health: A Path to a Pain-Free Back

Rehabilitation Dr. Siddharth Katkade 2026-08-29 5 min read

Physiotherapy for Spine Health: A Path to a Pain-Free Back

Physiotherapy for Spine Health: A Path to a Pain-Free Back

Over 90% of back pain and slip disc cases can be successfully resolved without surgery through specialized spine physiotherapy and postural retraining.

Strengthening the transverse abdominis and lumbar multifidus creates a natural internal brace that unloads the vertebrae.

Dr. Siddharth Katkade
About Dr. Siddharth Katkade

MBBS, MS, DNB, FASSI (Germany, UK – AO Spine) • Consultant Spine Surgeon in Mumbai.